"As we work to create light for others, we naturally light our own way."
-Mary Anne Radmacher
hey there friend!
& welcome to my little home on the web!
This is the place where I share about
all things wellness, managing stress and finding peace in this time of chaos. I love the outdoors and spending time with my horses.
I'M PASSIONATE ABOUT Wellness + Reducing Stress & love sharing tips and tricks for both with others! if you are curious about... KEEPING A SAFE HOME ....questioning the products you bring into your home and their impact on the heath of your family
...letting go of the daily grind and finding peace
I had heard that “wellness is not the absence of sickness” and that resonated with me. Yes, I wanted my family healthy, but I did not fully understand wellness was more than that. Four years later, there have been many lessons learned, failures that I chose to re-frame into “an opportunity to change”, many wins for our family, and lastly, an awakening of sorts. I have realized that I can control so many things in our daily lives + many things I can’t. But I have been “awakened” to the harmony between those.
And I want to share with you what I have found. You are worth it, your wellness is worth it.